Hi! I'm KAE and I've gained a little bit of weight recently (okay, fine....A LOT OF WEIGHT throughout the years)...but I've decided to do something about it! So, I changed my life on Season 4 of THE BIGGEST LOSER. I started at 225lbs, and lost a total of 97lbs on the show. But I've gained a lot of knowledge and whole know life! It really is all about a lifestyle change and not a diet. It was definitely worth it! And so are you!
SEE MY WEBSITE FOR MORE INFO ABOUT ME!
My Mottos: It's a Simple Choice. Yes or No. Do or Don't. Keep it Simple. Stay Positive. Let Go of Yesterday (Forgive Yourself), Don't Worry about Tomorrow, and Focus on What YOU Are Doing (Hope) TODAY! Don't Regret, Enjoy the Journey, and OWN IT!
Decide. Do. Achieve. Shine.
D.D.A.S. Right Now! (TM)
~o0o~ KAE ~o0o~
KAEWHANG.COM
For more information about me and my appearances/tour, please go to my website!
Interests
animals, anthropology sociology, art, Asian, biking, wellness, books, boxing, cats, climbing, dance, diet, empowerment, equal, evolutionary biology, fashion, film, fitness, food, healing, health, holistic medicine, kayaking, Korean, laughing, learning, love, magazines, marathon, mma, opera, outdoors, psychology, quantum physics, rights, running, self improvement, skating, success happiness, tea hiking, theater, travel, triathlon, tv, nonverbal communication, new age, neuroscience behavior, British humor